![](https://onestopwellbeing.co.uk/wp-content/uploads/pmpro-register-helper/Kerry/MindsFirst_logo_v2.png)
Minds First
Contact: Kerry Munro
Minds First offers 1:1 mindfulness sessions, a weekly drop in group, 8-week courses and a variety of mindfulness based workshops for adults. As well as corporate mindfulness and mental health workshops and mindfulness for teens (1:1 or schools programmes).Empowering people to look after their mental health and put their minds first!